YOU MUST DO WHAT IS REQUIRED.

DO NOT FORGET THE IMPERMANENCE OF PLEASURE.

SBAGLIANDO SI IMPARA.

COMFORT IS A DRUG.

WHEN THERE IS NO ENEMY WITHIN, THE ENEMIES OUTSIDE CANNOT HURT YOU.

虽然坚持下去可能很难,但一定会有收获的.

DISCOMFORT IS A SIGN OF GROWTH.